That Balance Thang

As I’ve said before, I always think about “balance” as a verb, not a noun. I’m making some adjustments so that I can better balance every day. These are kind of crazy times. I’ll revisit in a month or so, to see where I’m at, to see where the world is at. Food I’ve been […]

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An Off Day

I’ve been handling the Plague and The End Of The World As We Know It fairly well. I kept wondering, though, when (not if) I was going to have a freakout. Yesterday turned out to be that day. It was triggered by a few things. Two nights ago, I had an allergy attack, the kind

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Adjusting

Normally I try to ask a question at the bottom of my blog post but I figured I’d start with asking: how are you doing? How are you holding up? I hope that all of you are well and safe. We’re doing fine out here. We’re still adjusting, though. I’m still writing. I’m actually starting

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Precautions

Unless you’ve been living under a rock, you should be aware that COVID-19 is alive and kicking in these parts, that is, WA state. We have a lot of high-tech industry here. Offices have closed, with the order for everyone to work from home for the next week or so. There was a huge run

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No Balance Day

Ever since I figured out that I was having difficulty balancing, I’ve been doing my balance/strength pose every morning, even on mornings when I don’t do my full yoga routine. Basically, stand on one leg. Grab the ankle of the other leg behind you. Stick your arm out. Hold for the count of 10. Bend

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