Essay – On Carbs and Exercise

Back in March of 2023, I changed my diet (again) to be mostly carnivore. I was pretty strict for the first month—nothing but animal products, straight black coffee or tea when I had it (because I can’t do dairy so it would have to be coconut milk), no chocolate or nuts, etc.…

The State of Me—Sept 2024

I’ve been wanting to do an update on what’s happening in my life for a while now. I realized that part of why I was hesitating was because I’m still so much in the middle of things.

As you probably already know, people tend to just post positive things about their lives on social media.…

Essay – Supplements

I take a lot (A LOT) of supplements. Some I take because I think they’re good for me. Others I take because they make a noticeable difference in my health.

This list is current as of June 2024. I’m only listing the supplements that I take that make a difference in my health, as well as the amounts.…

Essay – Extroverting

Because I’m still recovering my emotional resilience, I’m hyper-aware of those things that I consider “extroverting,” that is, those things that take more energy than they’re putting in.

For example, it takes some amount of energy to grill something. The planning takes the largest percentage of that energy.…

Essay – Managing Expectations

I am generally quite organized and able to accomplish a lot of things.

A lot.

Right now, that isn’t possible. It has nothing to do with being disciplined or more focused. I literally don’t have the time or the brain space/capacity to do more than I currently am.…

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