I’ve had issues with my right shoulder since 2017. I saw a PT person for the original injury. However, I now believe that she wasn’t the right PT person for this injury. She never put me through a bunch of tests to diagnose what was wrong with my shoulder. She did massage and soft-tissue work […]
For the time being, I’ve put my Patreon on hiatus. I want to make big changes to it, which means starting from scratch over there. One of the things that I’ve been doing for years on my Patreon is, every Thursday morning, writing what I called “A Peek Behind the Curtain” – which was a
Reading and Stuffff Read More »
Back in January, I posted about the start of my SIBO journey. (https://www.leahcutter.com/my-continuing-food-journey/) This is an update. It may contain TMI for some of y’all, as I’m going to talk about food, diet, and bodily functions. As I said in the previous post, my main focus has been on increasing my gut motility. Basically, this
As the Stomach Turns… Read More »
I’ve wanted to write this for quite some time, just to clarify some things. I’m a feminist, raised by one of the original feminists. A liberal. Bisexual. Little ol’ white lady with a ton of privilege. I’m not highly political. Part of that’s privilege. Part of that’s how I was raised. Part of that’s the
I’ve changed my diets over the years. From Primal to Paleo to Carnivore. Always made the change in reaction to something going on with my health. While Carnivore mostly eliminated my stomach symptoms, it didn’t solve the underlying issues. Plus, I love veggies. I really wanted to get back to eating them again. I tried
My Continuing Food Journey Read More »
I read 32 books over the course of 2025. That’s a little low for me. However, when I look at my Kindle, I see half a dozen books that I read at least 50% or more of and just never finished. Usually it was because the main character moved from being interesting to being too
2025 Recommended Books Read More »
Now, it’s time to look ahead, and make some plans about what I’ll be doing for 2026. Possibly even set some goals. I won’t have a wordcount for the year. First time in quite a few years. We’ll see if I maintain that, or if I decided midyear that I need to start counting words
2026 and Looking Forward Read More »
This is going to contain a lot of talk about diet. Read—or don’t!—with your own self-care in mind. In 2025, I really thought I was going to lose weight. I got back on Carb Manager, which is the app that I use for tracking calories. I counted and weighed and all the things. And was
A Change of Perspective Read More »
I have three of these essays planned. This one will be a retrospective for me of health, exercise & diet, writing & publishing. Then I have a connecting piece about changing my perspective, followed by a looking forward piece. 2024 was one of the hardest, most stressful years of my life. 2025 was very much
It’s been four months since my last stress update. Figured it was time to make another one. (Here’s a link: https://www.leahcutter.com/2025/05/more-of-that-stress-thang/) Daily, I still ask the three questions morning and night (AM: what am I looking forward to, what am I grateful for, what social interaction can I have. PM: what brought me joy, what am