Health

An Off Day

I’ve been handling the Plague and The End Of The World As We Know It fairly well. I kept wondering, though, when (not if) I was going to have a freakout. Yesterday turned out to be that day. It was triggered by a few things. Two nights ago, I had an allergy attack, the kind […]

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Adjusting

Normally I try to ask a question at the bottom of my blog post but I figured I’d start with asking: how are you doing? How are you holding up? I hope that all of you are well and safe. We’re doing fine out here. We’re still adjusting, though. I’m still writing. I’m actually starting

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Precautions

Unless you’ve been living under a rock, you should be aware that COVID-19 is alive and kicking in these parts, that is, WA state. We have a lot of high-tech industry here. Offices have closed, with the order for everyone to work from home for the next week or so. There was a huge run

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No Balance Day

Ever since I figured out that I was having difficulty balancing, I’ve been doing my balance/strength pose every morning, even on mornings when I don’t do my full yoga routine. Basically, stand on one leg. Grab the ankle of the other leg behind you. Stick your arm out. Hold for the count of 10. Bend

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Workshop Recovery

I was at the SF workshop in Las Vegas this last week. Lot of work. Lot of fun. It was great seeing all the people at the workshop. I learned a lot, and I believe that I learned some things that were critical to improving my writing. I’ll be working on those, will talk about

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Physical Balance

I try to do a focus pose every morning when I do yoga. For a long time, I did a variation on tree pose. (Stand firmly on one leg, grab the ankle of the other leg behind you. Balance. Slowly lean forward, until your torso is parallel with the floor. Push against your hand with

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