In December and January, as well as other months in 2019, my meh days had a very obvious pattern. I would have a bad day, followed by an okay to good day, followed by another meh day, for six days, so three meh days interspersed with three good enough days, followed by a series of great days until my period.…
Back in the bad old days, when I was having 12-15 migraines per month, one of the signs of an impending migraine was that I’d lose focus. For one to two days before the migraine hit, I couldn’t concentrate. I had all this work I had to get done and I couldn’t do it.…
I was at the SF workshop in Las Vegas this last week. Lot of work. Lot of fun. It was great seeing all the people at the workshop. I learned a lot, and I believe that I learned some things that were critical to improving my writing.…
In my post about salads (LINK) I did not mention adding meat to your salad. However, that is yet another excellent way to make your salads taste different, by adding different meats to it.
I don’t add meat to my salad every day.…
I try to do a focus pose every morning when I do yoga. For a long time, I did a variation on tree pose. (Stand firmly on one leg, grab the ankle of the other leg behind you. Balance. Slowly lean forward, until your torso is parallel with the floor.…