On July 1st, I began counting calories. As a result, I’ve already lost weight. I hate counting calories and tracking all the food I eat. However, it’s always been effective for me. I’ve gotten through the first couple of days which are always bad and I’m always hungry. But I’ve been over eating for a […]
Accountability Jul 5 Read More »
Weight has stayed the same, even though I walked a lot more last week. I keep hoping it’ll just disappear without any effort, despite knowing better. I missed a couple of days of email last week. That’s okay. I had a LOT going on, and there was only so much I could do on those
Accountability Jun 21 Read More »
I still weigh too much. I’m at the beginning phases of worrying about it. First I need to get back into heavy ketosis. Then I’ll start worrying about calories. I did email every day this week, merely staying on top of things, not getting ahead. I wrote every day last week. I take that as
Accountability Jun 7 Read More »
Weight has stayed about the same. Gained weight last week, am back to the same numbers this week. More on weight later. Wrote about 10K words last week. Given my health last week, I’ll take it. I also finished the current novel, which, yay! That was book 3 of a 4 book epic dark fantasy
Accountability May 24 Read More »
I’m pretty much at the exact same weight I’ve been at, neither up or down. This is a good thing, as I’ve been over eating and not exercising. We’ll see if I can start doing something about it sooner rather than later – will really depend on how next week goes. I had a bad
Accountability May 10 Read More »
Haven’t really lost or gained weight the last couple of weeks. I’m a little overweight, but I’m not going to do anything about it for a while. There were a couple of days when I didn’t do email last week. And I didn’t pull ahead at all. Need to get back on that. Writing went
Accountability May 3 Read More »
The scale finally started going in the right direction, that is, down. So I’m pleased with that. I’m also pleased I was able to do that given the week that I had. My step count was really low. I averaged a little over 4000 steps per day. I figure that was about as good as
Accountability Apr 19 Read More »
I gained weight last week, which surprised me. I ate less, and there was more than one morning when I woke up hungry. *le sigh* Just going to keep watching it as I still can’t walk like how I’d like to be able to. As for walking, I managed to average 5.5K last week, which
Accountability Apr 12 Read More »
I gained a little weight this week. Not surprising in the least. I’m not walking enough and I’m eating too much. Plus, I just started taking testosterone, and I know that can also lead to weight gain. I’m going to try to maintain the weight that I have and not gain any more. But I’m
Accountability Apr 5 Read More »
I still weigh too much for my tastes. I’m not horribly overweight but I’m carrying more weight than I should. I’m finding it difficult to do much about it. The general rule is fewer calories in than out. But I can’t really burn more given the state of my knee. So I’m keeping an eye
Accountability Mar 29 Read More »