Accountability Posts

I started walking more this last week. Averaged 6300 steps per day. Goal was 5900. Ooops? Goal this week is supposed to be 6300. However, last Monday I walked 8000+ steps, and Tuesday did about the same, so that really pushed my average over the top. For the first few days I wasn’t sure if

Weight went down this week. I’m now two pounds away from my goal weight. Though it might have seemed as though my weight stalled, it actually hadn’t. Not really. I was retaining water for a while. As soon as that drained, my weight dropped. I figure this is probably as good as it’s going to

Accountability Sept 20 Weight is kind of in a holding pattern. I honestly can’t focus on it right now. I have too many other things going on. I’ve been walking…a lot. Averaged over 10K steps per day last week. But last week I was also insanely busy. Today I was very busy. Hoping to take

Weight inched up a bit. I am not surprised. I over ate twice last week, and I though I did A LOT it wasn’t enough to offset what I ate. Can’t outrun your fork, as it were. I may try fasting for a day this week, just to get things moving in the right direction

My weight continues to go down. This is a good thing. As I suspected, last week the scale didn’t show any weight loss, saving it all up for this week. If I can keep this up, one or two pounds per week, I’ll be at my goal weight by the end of the month. Hopefully

Weight stayed exactly the same, which is a good thing. I am also assuming that if I managed to stay at a calorie deficit this week, I’ll probably see my weight shift down more next Monday. I both did but didn’t sleep well last week. One of the things I know if that if I

The weight continues to go down. Not in a steady fashion, but at least it’s generally going in the right direction. I’m not going onto the CarbManager website every day and accounting for every calorie I eat. I am, however, still very conscious about everything I’m eating, as well as trying not to overeat. As

Weight has remained the same. I understand why. I was following the plan until the weekend, then I went off plan. *le sigh* This week, I’m going to try fasting for one day, see if I can get better about the plan. For me, that means eating breakfast one day, then not eating until breakfast