As y’all may or may not recall, I had a full knee replacement done three years ago. I figured I’d report in about where I’m at with it. What I want to emphasize is that while the knee replacement isn’t all kittens and rainbows, it needed to be done. I was bad and my knee […]
New Knee – Three Years In Read More »
Back in March of 2023, I changed my diet (again) to be mostly carnivore. I was pretty strict for the first month—nothing but animal products, straight black coffee or tea when I had it (because I can’t do dairy so it would have to be coconut milk), no chocolate or nuts, etc. The results for
Essay – On Carbs and Exercise Read More »
I’ve been wanting to do an update on what’s happening in my life for a while now. I realized that part of why I was hesitating was because I’m still so much in the middle of things. As you probably already know, people tend to just post positive things about their lives on social media.
The State of Me—Sept 2024 Read More »
My husband wrote a Business for Breakfast book about World-Building Space Opera. Recently, while we were going for a drive (as we do) and talking about the next B4B book he’s writing, he asked me if I’d consider writing a business book on how to create magic systems. I thought about it and decided that it
Essay – Building Magic Systems Read More »
I take a lot (A LOT) of supplements. Some I take because I think they’re good for me. Others I take because they make a noticeable difference in my health. This list is current as of June 2024. I’m only listing the supplements that I take that make a difference in my health, as well
Essay – Supplements Read More »
It’s that time of year again, time for the mid-year review. This hasn’t been the best year for me, to put it mildly. In fact, it’s been one of my worst years on record in terms of word count, since I’ve been keeping track in a single spreadsheet. 2017 is the last year that even
Essay – Mid-Year Review, 2024 Read More »
Because I’m still recovering my emotional resilience, I’m hyper-aware of those things that I consider “extroverting,” that is, those things that take more energy than they’re putting in. For example, it takes some amount of energy to grill something. The planning takes the largest percentage of that energy. Doing the actual work, that is, making
Essay – Extroverting Read More »
As y’all may or may not know, I recently spent six weeks away from home, caring for my niece post-brain surgery. It was one of the most stressful things I’ve ever done in my life. Not the most stressful, but up in the top five. To start with, I was chronically sleep-deprived. She started out
Essay – Emotional Resilience Read More »
I am generally quite organized and able to accomplish a lot of things. A lot. Right now, that isn’t possible. It has nothing to do with being disciplined or more focused. I literally don’t have the time or the brain space/capacity to do more than I currently am. As my husband will tell you, I
Essay – Managing Expectations Read More »
I recently listened to a podcast on productivity. https://www.hubermanlab.com/episode/dr-cal-newport-how-to-enhance-focus-and-improve-productivity I’ve had people tell me more than once that I must have a doppelganger or a clone in order to do all the things that I do, to be as productive as I am. It wasn’t until I listened to this podcast that I realized why.
Essay – Productivity Read More »