Haven’t really lost or gained weight the last couple of weeks. I’m a little overweight, but I’m not going to do anything about it for a while. There were a couple of days when I didn’t do email last week. And I didn’t pull ahead at all. Need to get back on that. Writing went […]
Accountability May 3 Read More »
This last week I’ve seen more people than I’ve seen in possibly the last three months. Maybe the last half year. It’s been…odd. And exhausting. All of these other people are already fully vaccinated. Blaze and I were the plague rats, as it were, though I’ve had my first vaccine and Blaze will get his
The scale finally started going in the right direction, that is, down. So I’m pleased with that. I’m also pleased I was able to do that given the week that I had. My step count was really low. I averaged a little over 4000 steps per day. I figure that was about as good as
Accountability Apr 19 Read More »
For some people, they lay down, fall asleep, and then wake up in the morning. Yeah, not so much for me. I’ve been recently thinking about good sleep as a puzzle, and that I’m only just now finding all the pieces that I need in order for me to achieve a decent night’s sleep. I’ve
I gained weight last week, which surprised me. I ate less, and there was more than one morning when I woke up hungry. *le sigh* Just going to keep watching it as I still can’t walk like how I’d like to be able to. As for walking, I managed to average 5.5K last week, which
Accountability Apr 12 Read More »
As I was laying in bed last night, I nearly panicked for a few moments. You see, yesterday was BUSY. I had my massage at 10:45. I didn’t write before I went. Then there was lunch and publishing/working. In the evening, I did editing as well as reading. Uhmmmm…where’s the writing? I missed it! Luckily,
I gained a little weight this week. Not surprising in the least. I’m not walking enough and I’m eating too much. Plus, I just started taking testosterone, and I know that can also lead to weight gain. I’m going to try to maintain the weight that I have and not gain any more. But I’m
Accountability Apr 5 Read More »
TLDR: my egg allergy appears to be over. Longer version: My body is weird. Figured I’d just get that out there. I have some unusual allergies, such as ibuprofen and chamomile. I have some more common allergies, such as corn and kiwi. I have had severe allergies appear and then disappear, more than once. When
I still weigh too much for my tastes. I’m not horribly overweight but I’m carrying more weight than I should. I’m finding it difficult to do much about it. The general rule is fewer calories in than out. But I can’t really burn more given the state of my knee. So I’m keeping an eye
Accountability Mar 29 Read More »
I follow a ketosis diet. In short, that means limiting my carbs, eating lots of protein, and eating enough fat to be satiated. In addition, I have a sensitivity to nightshades. Too many potatoes makes me break out in cold sores. So I needed to find a crunchy alternative. For me, chicharrones, also known as