migraines

Leafy Greens

*le sigh* I need to eat leafy greens on a daily basis. No, really. This month that fact really hit home. Again. If I eat leafy greens on a regular basis, I get significantly fewer migraines. Period. I actually already knew this. But I keep sliding. Stopping. Plus, there were the holidays. It isn’t as

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Rebound

You might be thinking that title refers to rebounding back to health after being sick for a week. Nope. I was feeling great by last weekend. Was looking forward to kicking butt again this week. Monday was fabulous. Got a tremendous amount done and was moving forward again. Yesterday and today have been full of migraines.

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And another day

Another day without writing I’m afraid. Woke up this morning around 6:30 AM with a really, really bad migraine, like my head was caught in a spiked vise, pain shooting out from behind my eyes and the base of my skull. I stumbled down the hall to the bathroom and realized that the migraine had

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Regular weekends

Well, mostly. I didn’t write yesterday (Saturday) morning. Friday I ate something I shouldn’t have, and so ended up with a migraine. Didn’t take migraine medicine for it, though, as it was so mild I figured it would go away after sleep. I was wrong, and by the time I woke up Saturday morning it

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