balance

That Balance Thang

As I’ve said before, I always think about “balance” as a verb, not a noun. I’m making some adjustments so that I can better balance every day. These are kind of crazy times. I’ll revisit in a month or so, to see where I’m at, to see where the world is at. Food I’ve been

That Balance Thang Read More »

No Balance Day

Ever since I figured out that I was having difficulty balancing, I’ve been doing my balance/strength pose every morning, even on mornings when I don’t do my full yoga routine. Basically, stand on one leg. Grab the ankle of the other leg behind you. Stick your arm out. Hold for the count of 10. Bend

No Balance Day Read More »

Physical Balance

I try to do a focus pose every morning when I do yoga. For a long time, I did a variation on tree pose. (Stand firmly on one leg, grab the ankle of the other leg behind you. Balance. Slowly lean forward, until your torso is parallel with the floor. Push against your hand with

Physical Balance Read More »

Balance

I haven’t been doing a good job of balancing things lately — there are so many things I want to do around the house, with my writing, with the day job, with the vacation rental. I’ve been pushing too hard. I ended up taking a day off this week just because I was stressed (and

Balance Read More »

Random stuff

Am plugging away on the next chapter. 1000 words on Monday, another 1000 on Tuesday. No writing today — I generally take Wednesdays off. But Thursday we’re meeting at the online coffee shop (14th and Pike) and I plan on getting more writing done then, as well as Friday and Saturday and Sunday and .

Random stuff Read More »